Marathon Training

Marathon Training 2014

After the success of our marathon training package in 2013 whereby we helped over 30 mostly first timers complete the distance in April we are happy to repeat the project offering motivation, advice and training to all those entered into either the London, Paris, Brighton, Greater Manchester or Vienna marathons in 2014.

Cost for Complete Package – £99/members & £149/non-members

Run Club Marathon Training Package 2014 – What’s Included?

Personalized Training Plan
Specifically tailored for each runner taking into account experience, goal, current running form & training time available.
Run Club London Marathon Training Guide
Tips and advice on basic conditioning exercises, stretches, common injuries and training.
One-One Session with a Qualified Run Club London Coach
1 hour personal training  session with qualified coach Ieva Lielbarde to analyze form and prescribe specific conditioning exercises.
Invitation to the Run Club London Marathon Workshop 

Date and location TBC.
Access to the Run Club London Sunday Marathon Training Runs – Starting at 10km in December building up to marathon distance for race day these long group runs based around Battersea and the Thames are key to building endurance for the big day.

Limited places so for more info and to reserve your slot just contact us now!

 

Marathon Training Workshop

Date and location yet to be confirmed though similar to 2013 will be running a special weekend marathon workshop hosted by our Run Club London coaches lasting 3-4 hours in which we will discuss -

Common running injuries and what to look out for.

Advanced stretching technique using foam rollers.

Race day preparations and top tips for the big event.

Q&A with our experienced coaches and physio.

Run Club session in the park focusing on warm up drills/stretches and conditioning

Limited places so for more info and to reserve your slot just contact us now!

COACHES

Duncan Edwards

Run Club London Lead Coach and founder Duncan has worked in the fitness industry for over 7 years and is our strength and conditioning expert in the marathon team.

He’ll also be heading out and running in Vienna with the Run Club crew in his third marathon so handy for both race day advice as well as his ability to source the best strudel in town.

 

 

 

 

Alexander Marek

Alex is our Run Club London go-to marathon honcho as well as Putney coach.

Known as much for his suspect winter coaching attire as top coaching, Alex dashed below 3 hours in the 2012 London marathon so knows the event well.

 

 

Ieva Lielbarde

Ieva is a qualified Run Club London coach, personal trainer and key component of our marathon training package last year whereby her analytical mind helped tweak, advise and direct all those who had the opportunity to gain from her valuable expertise with our one-one training sessions.

Limited places so for more info and to reserve your slot just contact us now!